Widow Truth #987899
While it may sound strange, every day for the past few years, I've wailed like a child to my guardian angels, some days for hours some days for minutes. Through this daily practice, and my willingness to arrive as I am and let everything out, I've continued to heal and understand how to be more deeply, fully present.
Thank you to the magic of Facebook and to Joel Mitchell of Renegade Bodywork for sharing a video depicting him holding space for a wailing child. If you haven't seen it, I highly recommend it. For, me, the video shows the profound and intense practice of finally letting go.